The Clutter Diet: Back to School Organization Tips!

Lorie clutter diet

Back to school is like the New Year, isn't it? We've got new goals, aspirations and ideas for how we're going to do everything better. It's a great time to get organized! Certified Professional Organizer® Lorie Marrero is the bestselling author of The Clutter Diet: The Skinny on Organizing Your Home and Taking Control of Your Life. She is also the creator of ClutterDiet.com, an innovative program allowing anyone to get expert help at an affordable price. Her organizing books and products are sold online and in stores nationwide. Lorie is the spokesperson for Goodwill Industries International, and she is a sought-after expert for national media such as CNBC, Family Circle, WGN News and Woman's Day. She has also served as a spokesperson for many other companies, including Staples, Brother, and Microsoft, and she writes regularly as an organizing expert for Good Housekeeping. She lives in Austin TX with her husband, two human sons, and 30,000 bee daughters in her backyard beehives. Download Lorie's Back to School tips HERE Receive Your Back to School Countdown List Now We are holding a contest! Make a comment on my Facebook page. We will randomly pick two winners on August 10th. One winner will receive... more

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Organization Mistakes: The 7 Biggest Paper and Information Mistakes

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Guest Post by Lorie Marrero of The Clutter Diet  Did you know that a weekday edition of the New York Times contains more information than a 17th century English person would have seen in his entire lifetime? No wonder we feel so overwhelmed! Managing our information is getting more challenging every day, and you can improve your skills at handling it before it gets worse. Here are the 7 biggest mistakes we see in our work with clients-- are you making these organization mistakes too? 1. Not knowing the difference between Action & Reference This concept is very important for beginning to get through your piles. You need to separate out paper and information that requires action from information that simply needs to be kept for future reference. If you have the actionable items centralized, you will know exactly what needs to be done. Reference items should go directly into a file, or you can have a basket for things “To Be Filed” to batch up your filing for later. 2. Equipment and supplies making it difficult to file Many people have poor quality filing cabinets that create barriers to effective and timely filing of your paperwork. We often see drawers that stick or don’t work correctly, making you just... more

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Dream On: Why Sleep Is Important

Sleep is Important

Getting good sleep may not be on the top of your list but chances are it should be! While the exact science behind why sleep is important still under investigation, research shows that sleep shouldn't be taken lightly. While the health benefits of getting enough sleep at night are abundant, the consequences of not getting enough can also be catastrophic..... Source:... more

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How Do Animals Sleep?

photo by Paul Souders

photo by Paul Souders What fun animal sleep facts to share with your children! This article is from the National Sleep Foundation. "Ever wonder how a dolphin can sleep without drowning or why a bat sleeps upside down? Well, you won't have to wonder any more. Check out how our favorite animals sleep: Dolphins Can you sleep and swim at the same time? For dolphins, this is an easy task. They can turn off half their brain and close one eye, allowing them to be partly asleep and awake at the same time. According to an article in the Scientific American, dolphins sleep this way so they can be ready to protect themselves from predators and swim to the surface for air. ScienCentral News reports that mothers and their baby calves often don't sleep at all for the first few months after birth. Walruses According to HowStuffWorks, walruses (pictured above...aren't they cute?) can sleep and swim at the same time, too. While in the water, walruses can choose between sleeping underwater or above. A walrus can hold its breath for five minutes, just enough time for a nap. For a deeper sleep, walruses inflate spaces inside their body, called pharyngeal pouches, with up to 13 gallons of air. These pouches act like a... more

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The Sleep Lady Asked: “What is the Best Piece of Advice You Would Give Tired Parents?”

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When asked the question "What is the best piece of advice you would give tired parents", we received tons of responses and very good answers! Even though it was tough, we chose our 5 favorites. In the comments below, let us know which is your favorite using the numbers beside your favorite entry (ex: "My favorite is number 1"). 1. The best advice to tired parents is simple- think long term!  If you focus on the short term when you just want to get some sleep now, you’ll wind up creating bad habits and your goal will become farther away and harder to reach.  It will get tougher before it gets easier, but if you and your spouse/partner stick to your guns and focus on the long term goal of a good night sleep every night for you and your kid(s), you will be rewarded! Kate C. 2. One of the best pieces of sleep advice I have learned is to go to bed one night at week when my kids do.  It is so tempting to stay up late for some quiet, "adult time", but falling asleep at 8pm one night a week really helps catch up on some much-needed sleep.  Tired parents are just too tired to enforce rules with kids, so give yourself a break and get yourself a little bit of extra sleep! Jennifer Eldredge 3. Be... more

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10 Tips for Pleasing Your Picky Eater

picky eater

10 Tips for Pleasing Your Picky Eater, by Karen Mahan, BS, MS- Guest Blogger Being a picky eater is part of what it means to be a toddler. There are developmental reasons why kids between one and three years of age peck and poke at their food. After a year of rapid growth (the average one-year-old has tripled her birth weight), toddlers gain weight more slowly. So, of course, they need less food. The fact that these little ones are always on the go also affects their eating patterns. They don't sit still for anything, even food. Snacking their way through the day is more compatible with these busy explorers' lifestyle than sitting down to a full-fledged feast. Toddlers like to binge on one food at a time. They may eat only fruits one day, and vegetables the next. Since erratic eating habits are as normal as toddler mood swings, expect your child to eat well one day and eat practically nothing the next. Toddlers from one to three years need between 1,000 and 1,300 calories a day, yet they may not eat this amount every day. Aim for a nutritionally-balanced week, not a balanced day. 1. Offer a nibble tray. Toddlers like to graze their way through a variety of foods, so why not offer them a customized smorgasbord?... more

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