Individual Sleep Coaching - Gentle Sleep Solutions for Baby and Child
Having been a sleep coach for over 13 years I have learned that many parents want more individual attention and exchange than my books or my group formats (such as the upcoming Boot Camp) can offer.
If you feel your family’s situation is unique or complex (or you are just plain too tired to see a clear way out alone) and you wish me to review your history and create an individualized plan with you then an individual coaching call is the right solution!
Scroll down and choose one of the 3 Gentle Sleep Solution Packages that is right for your family.
Comprehensive Gentle Sleep Solution PACKAGE
This package includes the following:
● Review of your history form. Once your evaluation appointment is set up, you will be sent a client history form via email or fax. This form, although lengthy, allows me to get a 24 hour snapshot of your child’s current situation. This information is vital to our creating an initial plan that is tailored to your child’s needs.
● 1.5 hour Phone Evaluation This comprehensive phone evaluation includes sleep education, gathering further information regarding your history and creating an individualized plan for your family. Ideally both parents can be on the phone so you can create a united front and support each other in moving forward with sleep coaching your child or children.
The comprehensive evaluation is perfect for those families who:
- have more then one child to discuss or
- have not read “Good Night, Sleep Tight” to use as a reference.
● 4 Follow-up Phone Calls During these approximately 15 minute phone calls I will review with you your sleep log, provide additional support to you, answer your questions and discuss possible changes to the initial plan. Usually these follow ups are completed within the first week of starting your sleep plan when you will need the most support.
● 1 Week of Email Support After we have completed your 4 follow up calls you will have another week of email support to send me any further questions you may have about your sleep coaching progress.
The cost of the Comprehensive Sleep Solution Package is $695.
Are you are ready to get some sleep now and set up a comprehensive evaluation? Please call 410-975-5765 or send an email to assistant@sleeplady.com.
BASIC Gentle Sleep Solution PACKAGE
This package includes the following:
● Review of your history form. Once your evaluation appointment is set up, you will be sent a client history form via email or fax. This form, although lengthy, allows me to get a 24 hour snapshot of your child’s current situation. This information is vital to our creating an initial plan that is tailored to your child’s needs.
● 1 hour Phone Evaluation This evaluation includes sleep education, gathering further information regarding your history and creating an individualized plan for your family. Ideally both parents can be on the phone so you can create a united front and support each other in moving forward with sleep coaching your child.
This phone evaluation option is for parents who:
- have read “Good Night, Sleep Tight” (the first 2 chapters and your child’s age related chapter). This is required otherwise I will not be able to address everything we need to in the hour we have.
- have one child to discuss at length
● One follow up email. You will be given a specific email address to send me any additional questions that arise. I will respond within two business days
The cost of the Basic Gentle Sleep Solution Package is $249.
Please note: This package is only available for parents who own "Good Night, Sleep Tight".
If you are ready to get some sleep now and set up an evaluation, please call 410-975-5765 or send an email to assistant@sleeplady.com.
refresher package for returning clients
This package includes the following:
● Review of your history form. Once your evaluation appointment is set up, you will be sent a client history form via email or fax. This form, although lengthy, allows me to get a 24 hour snapshot of your child’s current situation.
A new history form is needed if the consultation is in reference to a new child. Otherwise a thorough email will be sufficient. You can discuss this with my assistant when you make an appointment.
● 1 hour Phone Evaluation This evaluation includes gathering further information regarding your history or email update and creating an individualized plan or new strategies for your family. Since you have already read "Good Night, Sleep Tight" and have had a private consultation with me in the past, an hour should be sufficient to answer all your questions and concerns.
● One follow up email. You will be given a specific email address to send me any additional questions that arise. I will respond within two business days.
The cost of the Refresher Consultation Package is $197. This package is only available for previous clients.
Can I submit this to my health insurance company?
Upon completion of our work, you will receive a detailed receipt containing all of the information you will need for possible insurance reimbursement. Many insurance plans do not cover phone consultations. If you are interested in submitting this to your insurance company, call your insurance company and ask about your outpatient, out-of-network mental health benefits. You may also want to ask how to file a claim for reimbursement directly to you. |
The Gentle Sleep Solution Package

 "Thank you for your terrific coaching! Our son no longer naps in a stroller and sleeps 11 hours at night! Our new sleep patterns have made a huge difference in our family's lives and we can't thank you enough!" - Parents of a 7 month old
"Our twins now sleep well on vacations AND when they are sick! We've reached a milestone! I tell so many people about our successful work together." - Mother of a 4 year old and 1 year old twins
"Thank you for being our sleep guru and my cheerleader. You empowered me to take control of my situation!" - Mother of a 3 year old and 1 year old
"Thank you, not only for your book, but for making yourself available as a "live" resource. I tell everyone that my daughter’s great sleep habits are all because of you. I am so grateful to be able to get my questions answered and get a solution. I cannot tell you what a profound impact you have made on me and my family. Thank you so much.” - Kim P., Rosemont, PA
I just wanted to express our thanks to Kim for her great advice! Our son Joshua is now sleeping through the night, as well as napping in his crib 1-2 times per day. He is a very happy camper now, and so are we! - Elizabeth R., West Orange, NJ
“I feel like I am now equipped to deal with set backs and I am better able to keep my calm resolve at bedtime. Your book is going to be the gift I give for baby showers from now on!” -
Theresa E., Baltimore MD
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